I mean to talk to God all day long. . Prayer  is not opening up a book of prayers and saying the words. To him it is going up to the mountains on weekends and spending the whole day in a forest alone doing nothing but talking to God directly.


In any case I wanted to mention that the central idea  is that people are surrounded by darkness and by even one single word of prayer towards God with truth one dispels the darkness.
He says that one should pray his whole life to merit to say even one single word of of prayer with real truth before God.

This might be hard to do on a daily basis so I suggest people get together a set of hiking boots and outdoor survival material and go up to the mountains on weekends and spend at least tow days a week doing this.