[I might add two things. One is this idea of going out to a field or forest often to talk with God as one talks with a friend. That would not be prayer exactly, but more along the lines of speaking with God from the inner depths of one's heart. Another idea would be along the idea of Rav Israel Salanter who started the "Musar Movement" which means to learn books of ethics from the Middle Ages. [For Protestants that would mean to learn the more ancient texts like Augustine and Boethius.]
[Actually I am not sure if WASPs are self destructing or if there is some kind of genocide that is going on against them in a subtle way--like the schools from kindergarten and onwards convincing children that WASPs are the cause of all human sufferings.]
