Rav Nahman of Breslov emphasis on sexual purity makes a lot of sense to me. Even though it is hard to maintain any kind of purity nowadays he did search for a solution for after the fact sins. To some degree you can see this in books of Musar and also the Ari [Isaac Luria]. But Rav Nahman's idea seems best to me. That is to say these ten psalms, 16, 32, 41, 42, 59, 77, 90, 105, 137, 150. that same day and also to go to a natural body of water like the sea or a river.
In the book of Rav Natan [one of his disciples] he also brings the idea of being married is a Tikun HaBrit [correction for sexual sin]. But nowadays this is hard to do.
The basic idea of Rav Nahman is that sexual sin causes damage in spiritual realms. And so by saying thiose ten psalms which corrospond to the ten kinds of song that David said the psalms in would bring total correction.
[It should be noted that this saying of teh psalms has the ability to correct even more than sexual sin as you can see in the major book of Rav Nahman the LE"M vol I chapter 19.]
In the book of Rav Natan [one of his disciples] he also brings the idea of being married is a Tikun HaBrit [correction for sexual sin]. But nowadays this is hard to do.
The basic idea of Rav Nahman is that sexual sin causes damage in spiritual realms. And so by saying thiose ten psalms which corrospond to the ten kinds of song that David said the psalms in would bring total correction.
[It should be noted that this saying of teh psalms has the ability to correct even more than sexual sin as you can see in the major book of Rav Nahman the LE"M vol I chapter 19.]
