if you take the Rambam seriously about the importance of learning Physics that the way to go about it is to guard the first hour of the morning when you wake up for that alone. T

I am no expert but to seems to me that if you take the Rambam seriously about the importance of learning Physics that the way to go about it is to guard the first hour of the morning when you wake up for that alone. That is,- to get up and start right away immediately with no time lapse between waking up and getting started. [I think however a quike coffee is OK.]. And then just to say the words and go on as I mentioned before lots of times. [That is brought down in tractate Sabbath I think around page 63. Also the Musar book Paths of the Righteous brings that kind of learning. ]

[If you have a copy of Rav Shach's Avi Ezri or a Gemara,I think that is a good idea to  do them along with the Physics.  In fact I found learning Rav Shach's Avi Ezri and Tosphot to be a help to understanding Physics.]