When I was going through a crisis in life, determining what values to hold onto was a big deal to me.
I do not now if I ever made a list, but here I would like to jot down some of the most important of them.
(1) Learning Torah, the Oral and Written Law, and Musar in particular [Mediaeval books on Ethics, along with the writings of the disciples of Reb Israel Salanter that focus on good character and fear of God.]
(2) Not to make money by learning Torah nor to accept charity nor to be part of institutions that use Torah for personal gain, or promote that. Avoid Jewish Religious cults at all cost. That means all the cults the Gra put into Cherem [excommunication] because he saw their root was in the Sitra Achra, Devil, and Satan..
(3) To speak the truth at all cost, no matter what.
(4) Not to touch what does not belong to me.
(5) Compassion on all of God's creations.
(6) Honor and obey my Mom and Dad and all the Ten Commandments.
(7) To learn as fast as possible-saying the words in order and going on. But then when I finish a few sections to do review, going section by section or chapter by chapter in reverse order.
(8) Talking with God in my own language.
(9) Self Reliance, not to depend on charity and not to accept it.
(10) Fresh air and sunshine and lots of exercise every day.
(11) Physics and Mathematics. [First thing in the morning before anything else.]
(12) Survival skills.
(13) Trust in God with no effort [בטחון בלי השתדלות]
[I am not saying I am a worthy proponent of these great values. But I have to share them because they are important.]
For each true value there is a counterfeit value, values of the Sitra Achra that are made to sound good and inspiring. One needs great depth and discernment to tell to true from the false. So when I write these positive values I mean to say these all came to with great difficulty. ]