The idea would be to read for one or two semesters all the thirty major works of Musar.
And I do not mean this as academic program but rather as a character improvement program.
But the major books of Musar say what they have to say with no regard to political correctness.
Instead of LSD I recommend Gemara Rashi and Tosphot which is a much greater high. (It is not a drug high but a numinous high). Instead of random sex with fear and frustration, you get a wholesome happy marriage and good children.
The best way to go about this is in a Musar retreat. You go into the mountains with a few Musar books and spend the whole day talking with God as a friend while walking and hiking and then when you rest you learn Medieval Ethics.
It is not so much back to nature when you are in NY city . I had come from an environment in which I was always close to nature. two minutes outside my home I would be in a wildness. [Both in Newport beach was it was developing and also in Beverly Hills. --A ten minute walk away was the reservoir a tremendous lake and wildness preserve with no one around. --The only person anywhere near there was the warden or guard of the reservoir. NY was nothing like that